Guided Meditation for Grounded to the Earth & Connecting to the Cosmos

Connect to the earth and the cosmos with this soothing guided meditation. With the use of your breath and guided visualization, allow yourself to connect to the healing, grounding, and cleansing energies of the natural world.

Grounding helps you feel more supported, confident, and secure in yourself and your life path. Follow this meditation as often as you need on your healing journey to build confidence and security within yourself.